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Take Me To The Mat

Take Me To The Mat

Take me to the Mat is a six week course which you can do when it fits in with your schedule. Each session is approximately 30 minutes long. You have 10 weeks to complete the program and during this time you will be supported with reminders, two sessions sent out each week and several other "Extras". Including meditation, pranayama, mudras and Salute to the Sun.
Price Each:
$109.00